Nov 28, 2023
List of emotions: https://www.hoffmaninstitute.org/wp-content/uploads/Practices-FeelingsSensations.pdf
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Nov 20, 2023
Welcome to ‘That’s what he said’ where Dan and I answer your questions and share our thoughts and experiences navigating our relationship, businesses, being parents to two cherubs and the adventures and challenges that come along.
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Nov 13, 2023
This week’s episode is a snippet from a Live training inside the EQ Academy on moving through fear. Fear is a natural human emotion and far too many of us take fear as a signal that we are not ready or that we should not move forward. You'll learn the purpose of fear and how to move through it to achieve all of your...
Nov 10, 2023
Welcome to ‘That’s what he said’ where Dan and I answer your questions and share our thoughts and experiences navigating our relationship, businesses, being parents to two cherubs and the adventures and challenges that come along.
Connect with Dan @danielcolosi
Join our Emotional Intelligence Academy
Nov 8, 2023
In this episode I discuss why experiencing periods of not feeeling 'OK' is a sign of your humanity in the context of global events. It means you emphathise and feel the pain of our brothers an sisters. It's important to be witness of what comes up for us and do the work to process and move through our emotions....