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The Marcia Miatke Show

Mar 29, 2021

(03:10) Step into your truth and your authentic self

(05:26) How to start self-healing

(09:25) Self- healing: what is it and how to begin the process

(14:11) Understanding that how people respond to things has more to do with their view of the world than anything else

(18:10) My unhealthy coping mechanism

(32:55) The...

Mar 25, 2021

In this episode I talk about:

(02:00) Establishing healthy boundaries early on in relationships

(02:57) Dealing with the effects of trauma 

(07:19) Mental and emotional health impacts our physical health

(08:43) Importance of identifying the root cause of our disease

(09:41) Understanding and appreciating the miracle of...

Mar 22, 2021

In this episode I talk about:

(02:24) Where to start your own healing journey

(05:38) How to rebuild after we've hit rock bottom

(07:35) Developing a personal growth mindset 

(08:50) The power of reframing our challenges

(10:08) Combining different practices for a positive outlook

(11:03) Importance of living in the...

Mar 18, 2021

In this episode we talk about:

(02:41) Identifying your zone of genius

(04:00) Doing everything yourself means you can’t scale your business

(04:23) Reflect on your pattern and the self-limiting story that creates this pattern

(05:23) Understanding that employees take time to become exceptional

(07:40) Understanding...

Mar 15, 2021

In this episode we talk about:

(2:00) Self-care and aesthetics

(8:10) Most usual skin-care mistakes the importance of where your products come from

(19:30) Why we love Millenials

(24:30) What your skin is telling you

(27:30) Using retinol products

(30:00) Being careful with what we put into our skin

(32:00) Hydro...