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The Marcia Miatke Show

Jan 25, 2022

In this episode Caroline & I talk about: 

04:21  Caroline’s extreme fitness journey  

13:15  What forced her to pivot and how she found balance 

17:49  Her introduction to plant medicine 

22:31  Integrating plant medicine into holistic practices 

25:00  Understanding the usage, effect and benefits of plant medicines 

Jan 11, 2022

In this episode you’ll learn: 

03:15  Understanding the ego 

04:35  The negative effect of judging others 

07:50  Owning our triggers as the source of judgement 

11:17  Why we judge others negatively 

12:55  Choosing love over judgement 

15:36  Our collective human mission 

02:54  When we identify with...

Jan 4, 2022

In this episode you’ll learn: 

01:53  Reflecting and setting intentional goals 

02:46  Why people don’t set goals 

04:10  The key to managing failure 

05:24  How to deal with failure 

06:15  Take baby steps towards setting goals  

01:31  Most people have a pretty solid itinerary for their vacation to...