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The Marcia Miatke Show

Sep 23, 2021

In this episode you’ll learn: 

00:03  The essence of being empowered 

00:29  Reactive boundary setting 

01:29  Proactive boundary setting 

09:40  The connection between self-worth and boundaries 

10:26  Holistic & global implications 

12:19  Understanding groupthink 

17:30  Global ascension...

Sep 17, 2021

Today’s guest is a warrior mom and cofounder of Higher Level Fitness who’s on a mission:  to educate, empower and equip others with the tools to create a lifestyle for optimal long term wellness. I'm so excited to welcome back on the show my soul sister Mary Ann Masesar Blair.

In this episode Your Fitness...

Sep 12, 2021

In this episode I talk about: 

01:35  The reason you’re unfulfilled 

03:50  The true meaning of fulfillment 

05:00  What discomfort feels like 

07:12  Importance of embracing your emotions 

09:43  The relationship between narcissism and success 

10:34  How empaths hold themselves back 

12:48  Knowing...