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The Marcia Miatke Show

Jan 25, 2023

In this episode you’ll learn: 

01:00  Are you team hustle or are you team flow? 

01:30  Masculine and feminine approach 

04:00  Nothing is universally true at all times

05:00  See beyond the marketing  strategy 

07:05  Some aphorisms are used out of context

08:15  Anything can be ‘toxic’ in excess

09:05  How to...


Jan 18, 2023

In this episode you’ll learn: 

In this episode you’ll learn: 

02:00  The relationship between trauma and the body

03:20  Emotions and trauma in the body

04:11 Generational trauma

09:00 The relationship between EQ and trauma

09:30 How the brain processes trauma

10:30 How the body ‘protects’ us from pain

11:20 How...


Jan 10, 2023

In this episode you’ll learn: 

01:00  The myth of multitasking 

03:00  The impact of ‘multitasking’ on the brain 

05:20 The impact on your brain and long term performance 

06:07  Optimal time block segments 

07:15  The difference between peak performance and high performance 

Join our Empowered Woman’s...


Jan 5, 2023

In this episode you’ll learn: 

01:00  My end of year process 

01:37  Mantra 1: Excellence does not require perfection 

03:48 Perfection is an illusion 

06:10  Mantra 2: Stand up for what is right even if it means standing alone 

07:35  Women are programmed to be seen and not heard 

08:55  We need to hear your voice in...