May 18, 2022
In this episode you’ll learn:
01:30 A working/tentative definition of success
04:25 Why emotional intelligence leads to success
07:23 The importance of a high level of emotional intelligence
08:25 Signs you have a high level of emotional intelligence
09:21 Developing emotional intelligence
10:45 The missing link that everybody needs to possess
05:13 What emotional intelligence allows us to do is to have great stamina to get back up.
So it’s inevitable, whether it's in your business, whether it's in your relationship, whether it's in your parenting life, you’re going to get knocked down, you are going to fail. The only thing that is inevitable to get to success is that there’s going to be failure along the way. Failures are the stepping stones toward success.
07:45 When we don’t have emotional control & we’re not emotionally sober, as in we created space for our emotion in the moment & our reaction and future thought and action. When we don’t create that space, we can get on a tangent & we can get momentum.
08:25 If you are emotionally intelligent you create a pause between your trigger & response & you will take back your power & you allow yourself to get back to your homeostasis. Where you are not highly triggered and then the things that happen subsequently from that are not going to trigger you as much.
11:41 The craziest part is when we don’t have that emotional intelligence we’re not even f****ng present enough to recognize that it is the story & that it’s happening. Because you need emotional intelligence to catch that pattern. Otherwise, it’s going to feel like the world is happening to you, rather than you being the powerful creator of your life.
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