Nov 20, 2019
She's a no-nonsense expert on mindset, happiness and flow, member of the British Psychological Society, certified NLP Practitioner, and life and business coach with over a decade of experience in the field. I’m so excited to have the beautiful and incredibly insightful Sarah Gregg on the show.
In this episode Sarah and I talk about what the psychology of flow teaches us about happiness and optimal performance, and how we can add more flow to our lives with a simple journal practice. And it’s this practice that is the basis of her upcoming book ‘Find your flow’ Go to https://findyourflowthebook.com/ to preorder your copy now.
Connect with Sarah on Facebook @thepowertoreinvent and instagram @thepowertoreinvent
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