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The Marcia Miatke Show


Apr 27, 2021

In this episode I talk about: 

(00:50) Inner Child Work: What is it and how we benefit from it 

(01:21) Understanding your inner child and why it is relevant to you today 

(04:34) Signs that you have a wounded inner child 

(10:02) A guide to healing your inner child 

 

(03:32) When we can address our inner child and when we can do the work to heal our inner child and connect with our inner child on a daily basis, we are less triggered and we are just more control that we can bring out our inner child in the positive, playful and fun ways but at the same time when we are triggered by an external experience today in this moment, we can work to affirm and to soothe our inner child so that when we respond, we respond from a place of love and a place of power 

 

(10:20) It is a part of our personality and this is part of our personal development journey is accepting the dark and the light of us. We are not always gonna vibing high, we are not always gonna display the best emotion, the best response, etc., and we need to learn to love ourselves in our shadows 

 

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