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The Marcia Miatke Show


Mar 22, 2021

In this episode I talk about:

(02:24) Where to start your own healing journey

(05:38) How to rebuild after we've hit rock bottom

(07:35) Developing a personal growth mindset 

(08:50) The power of reframing our challenges

(10:08) Combining different practices for a positive outlook

(11:03) Importance of living in the present moment

(14:30) Realisation that EQ comes after healing from trauma

(17:02) The power of inner child work

(20:37) Nobody has the formula for your success except you

(21:12) The key to your success and healing

 

One of my favourite quotes is ‘the trauma is rarely our fault, but healing is always our responsibility’. You are not responsible for your life experiences, especially the ones that happened when you were a child. But, just because you were victimised, doesn’t mean you have to be a victim. You can choose to embark on your healing journey.

 

Are you dealing with trauma from the past? If so what modalities are you finding most helpful? Send me a DM and let me know!

 

If you loved this episode please help spread our message of inspiration and share this episode with someone. Also, be sure to tag me on your IG stories @marciamiatke with your biggest takeaway!

I'd love to connect with you my love. Come join our Facebook group where I do weekly Live trainings to help you heal, elevate your mindset as well as teach you skills to build your emotional intelligence and resilience to live a truly abundant life.

Facebook Group: @empoweringwomenforsuccess

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