Jan 25, 2022
In this episode Caroline & I talk about:
04:21 Caroline’s extreme fitness journey
13:15 What forced her to pivot and how she found balance
17:49 Her introduction to plant medicine
22:31 Integrating plant medicine into holistic practices
25:00 Understanding the usage, effect and benefits of plant medicines
Jan 11, 2022
In this episode you’ll learn:
03:15 Understanding the ego
04:35 The negative effect of judging others
07:50 Owning our triggers as the source of judgement
11:17 Why we judge others negatively
12:55 Choosing love over judgement
15:36 Our collective human mission
02:54 When we identify with...
Jan 4, 2022
In this episode you’ll learn:
01:53 Reflecting and setting intentional goals
02:46 Why people don’t set goals
04:10 The key to managing failure
05:24 How to deal with failure
06:15 Take baby steps towards setting goals
01:31 Most people have a pretty solid itinerary for their vacation to...