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The Marcia Miatke Show

Dec 26, 2021

In this episode you’ll learn: 

09:49  Positive mindset versus emotional avoidance 

11:02  Understanding toxic positivity 

13:23  Emotional mastery vs. emotional avoidance 

14:12  The effect of trapped emotions 

16:34  Recognizing your emotions 

17:51  Ticking boxes versus being truly being present 


Dec 8, 2021

In this episode you’ll learn: 

03:13  The impact of your environment 

04:39  The most important thing that will determine your success 

08:38  Understanding the impact our environment on our growth 

09:49  Building your emotional intelligence 

12:01  Recognizing the signs of low emotional intelligence 


How To Make Next Year Exponentially Better Than This Year (Ep. 102)

Dec 8, 2021

In this episode you’ll learn: 

03:13  The impact of your environment 

04:39  The most important thing that will determine your success 

08:38  Understanding the impact our environment on our growth 

09:49  Building your emotional intelligence 

12:01  Recognizing the signs of low emotional intelligence